I started running seriously in 2006, after a shock from my doctor that I had diabetes. I have run many marathons since then and have beaten diabetes. My goal is to keep running as long as I am physically able... it is one of the most exhilarating and transformational experiences I have had
Sunday, April 1, 2007
10k in 50:06 personal best
I improved on my personal best in 10km last wednesday in Oslo. I was running with couple of my buddies and I was quite surprised that I was able to do 10km in 50 minutes and 6 seconds at an average pace of 5 min/km. That is a 2 minutes improvement from my previous best in the Reykjavik.
Labels:
10km PB,
Marathon Training
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