I decided a couple of days ago to run the Copenhagen Marathon 2008. Here is the training schedule so far, I have to admit have not been running as regularly as I wanted to and that is one of the reason that I am signing up to run the Marathon. It forces me to work on a goal. Anyway, will be posting my training update on a regular basis. The weather in Iceland has been quite cold, it has been snowing more than ever.
Here is the training worksheet so far... I have had more practice runs than this but I did not capture it as it was on a treadmill.
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